Core to Floor is a noninvasive treatment program designed to restore strength, stability, and support to the body’s core, both abdominal muscles and pelvic floor. This approach focuses on improving the way your body functions as a whole, helping with posture, balance, bladder control, and overall physical confidence. It’s well-suited for people experiencing core weakness due to childbirth, aging, or inactivity, and can be customized for both men and women. By strengthening the foundation of your movement, Core to Floor therapy in Mandeville, LA, helps you feel more supported in daily life.
The Core to Floor Moms protocol uses Emsculpt Neo and Emsella to focus on rebuilding strength and control after childbirth, especially in the abdominal and pelvic regions. It helps improve posture, reduce core weakness, and restore bladder function and can reduce diastasis recti by 19%—all without surgery or downtime. Core to Floor Moms supports long-term recovery by targeting the areas most affected during pregnancy and delivery.
Designed for men experiencing core instability, postural issues, or pelvic floor changes with age, the Core to Floor Men protocol uses Emsculpt Neo and Emsella to strengthen deep abdominal and pelvic muscles, supporting full-body function. It can help improve balance, reduce back discomfort, and enhance bladder control. Core to Floor Men offers a discreet, effective way to rebuild strength from the inside out.
Core to Floor therapy involves sessions with time on each of the two devices. You’ll lie comfortably while Emsculpt Neo contracts your abdominal muscles with thousands of supramaximal contractions, similar to a high-intensity workout. Then, you’ll sit fully clothed on the Emsella chair, which stimulates deep pelvic muscles using focused electromagnetic pulses. Treatments are painless and take about 30 minutes each. You might feel a series of firm, rhythmic contractions during the session, but there’s no recovery time required.
